I'm remembering a great walk last Saturday morning with my music therapy colleague Phil and many other smiling people at the National Eating Disorders Association (NEDA) walk at Settlers' Cabin Park (http://neda.nationaleatingdisorders.org/site/TR/NEDAWalk/General?fr_id=2400&pg=entry).
This event began with a cheerful welcome at the registration table as rain began to fall. Yes, it was a soggy 5K walk/hike through the nature trails, but a joyful one. There was information sharing, discussions of hope, and stories of recovery. I am glad to have been able to join in supporting NEDA's work and learning more about the impacts of eating disorders on people here in the 'burgh and around the world.
I send thoughts of hope and ease for everyone who suffers from problems of eating disorders.
Love and Light,